Do any of these 5 statements look frustratingly familiar?
I’ve tried every sort of diet with no results and I don’t know what to do.
The fat/weight I lose just piles back on.
No matter what I seem to do my body never changes.
I feel like there’s no hope for me and I should just give up.
You’re not the only one. I’ve helped hundreds of clients overcome these struggles throughout my 20 years of coaching. With a little bit of time I promise I can help.
If you’ve being trying to lose weight or haven’t achieved your goals yet this talk is going to be perfect for you.
Subjects covered
I’ll be touching on various elements of nutrition, exercise, lifestyle and habit change.
Dispelling myths that are stopping you from losing weight.
Answering questions.
Venue
Portsmouth TRX, Fitzherbert Road, PO6 1RU
(Parking isn’t always the best at the venue so get there early and park around the surrounding area)