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Fantastical Mr Fox
SUPERSETS: WHEN ONE EXERCISE JUST ISN'T ENOUGH
SUPERSETS: WHEN ONE EXERCISE JUST ISN'T ENOUGH
Mark FoxAugust 25, 2023
GET YOUR MOJO BACK! TURBOCHARGE TESTOSTERONE NATURALLY IN YOUR 40's AND 50's!
GET YOUR MOJO BACK! TURBOCHARGE TESTOSTERONE NATURALLY IN YOUR 40's AND 50's!
Mark FoxAugust 8, 2023
HOW TO GET IN AND OUT OF THE GYM FAST WHILE STILL SEEING RESULTS
HOW TO GET IN AND OUT OF THE GYM FAST WHILE STILL SEEING RESULTS
Mark FoxJuly 11, 2023
Educating clients on the importance of post-workout nutrition
Educating clients on the importance of post-workout nutrition
NutritionMark FoxJune 1, 2021Nutrition, education
9 Common Nutrition Fails Every PT Needs To Know About 
9 Common Nutrition Fails Every PT Needs To Know About 
Mark FoxApril 1, 2021
Change of Branding
Change of Branding

Time for something completely different…..

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Mark FoxMarch 29, 2021
Don’t sleep on sleep: one of the most neglected health enhancers
Don’t sleep on sleep: one of the most neglected health enhancers
Mark FoxJanuary 14, 2021
5 New Year's Resolutions for PT's
5 New Year's Resolutions for PT's
Mark FoxDecember 21, 2020
Featured in..... The Sun Online - WEALTHY EATING: I ditched junk food to try NHS’s healthy eating plan for a week – my bank balance plummeted more than my waistline (expert comment from Mark)
Featured in..... The Sun Online - WEALTHY EATING: I ditched junk food to try NHS’s healthy eating plan for a week – my bank balance plummeted more than my waistline (expert comment from Mark)
Mark FoxNovember 20, 2020
Featured in Fit and Well.....DOMS recovery: 6 ways to ease the pain (expert comment from Mark)
Featured in Fit and Well.....DOMS recovery: 6 ways to ease the pain (expert comment from Mark)
Mark FoxOctober 17, 2020
Featured in..... Fit and Well - Dumbbells vs barbells: what's better for your workout? (expert comment from Mark)
Featured in..... Fit and Well - Dumbbells vs barbells: what's better for your workout? (expert comment from Mark)
Mark FoxOctober 12, 2020
The Dawn of Hybrid PT
The Dawn of Hybrid PT
Mark FoxOctober 3, 2020
Most Googled Health and Fitness Questions, Answered
Most Googled Health and Fitness Questions, Answered
Mark FoxJune 25, 2020
PODCAST - Mental Health Awareness (A PT’s perspective)
PODCAST - Mental Health Awareness (A PT’s perspective)
Mark FoxMay 27, 2020
PODCAST - Personal Training in Covid and Beyond
PODCAST - Personal Training in Covid and Beyond
Mark FoxMay 23, 2020
The Tech That Every PT Needs - Featured in 'Personal Trainer Today'
The Tech That Every PT Needs - Featured in 'Personal Trainer Today'
Mark FoxApril 2, 2020
Look after your Ticker - Featured in 'Your Healthy Living'
Look after your Ticker - Featured in 'Your Healthy Living'
Mark FoxApril 2, 2020
Quoted in the Health and Wellbeing Website
Quoted in the Health and Wellbeing Website
Mark FoxApril 2, 2020
PODCAST - PT's vs COVID-19
PODCAST - PT's vs COVID-19
Mark FoxMarch 30, 2020
PODCAST - The Tech That Every PT Needs
PODCAST - The Tech That Every PT Needs
Mark FoxSeptember 30, 2019
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